How Josh Hader set unprecedented rules to protect his health.
ON APRIL 30, with the Houston Astros tied 8-8 with the Cleveland Guardians in the ninth inning, Josh Hader emerged from the bullpen to pitch. This wasn’t unusual — Hader, whom the Astros signed to a five-year deal in January, has been a late-inning reliever for the Astros, San Diego Padres and Milwaukee Brewers since he took over the closer role in Milwaukee in 2019.
What was unusual was what happened in the next inning: Hader came back out. Despite giving up a double to David Fry, he got out of the 10th inning with two strikeouts and a fly ball, and the Astros won on a two-run walk-off homer in the bottom of the inning.
It was Hader’s first two-inning appearance since Sept. 7, 2019.
That gap was no accident. Hader, one of the greatest relievers of his era, had spent the previous four years working under unprecedented, self-imposed usage rules to keep himself healthy. Together with his agent, Jeff Berry, Hader became the first known relief pitcher to place such restrictions on himself.
“From the outside looking in, some people would say it’s selfish; some people feel like players should do what they’re told,” Hader said. “But if I get hurt, I’m not able to work. Sometimes you have to protect yourself.”
